Benefits of Jasmine Green Tea?

I tried Jasmine Green Tea [HOT] just the other day, and really liked it. People say it is great for you, does anyone actually know why?

Benefits of Jasmine Green Tea?
There is a possibility it may lower your cholesterol. I think green tea contains antioxidants. I prefer to buy the unsweetened kind, and add my own, just a little honey.
Reply:did u know that 'real' tea drinkers scoff at the idea of honey in their tea???





snobs!!! honey rules. in tea. on toast. on.....everything! Report It

Reply:Green tea may fight cancer and infections. It is high in antioxidants. It also contains fluoride, which fights cavities. It also speeds up the transport of oxygen throughout the body. It may also help protect you from Type 2 diabetes. Green tea is a very healthy drink.





Jasmine green tea is my favorite flavor of green tea. Cheers!
Reply:Green tea is loaded with antioxidants which fight free radicals. Free radicals are simply free electrons that damage cells.





Antioxidants donate electrons to these molecules which makes them less reactive thus preventing cellular damage. This is all good for slowing the aging process and decreasing your risk for certain cancers. Leafy green vegetables like broccoli are also even better sources of antioxidants.